EAT YOUR LEGUMES!

Beans, Beans, They’re Good For Your Heart

After watching this the morning after having chili for lunch and dinner the day before, I instantly felt like I’m on the right track to being healthy and happy!

I cannot wait to get my degree in Nutrition and share with the world all the wonderful ways they can fuel their bodies with plant based foods and holistic healing!

And if you’re wondering if canned or cooked dry beans are better, here you go: Canned Beans or Cooked Beans?

Also check out my post on cooking and freezing Garbanzo beans to save a little money than buying it in the can!

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