This morning I was craving blueberries, didn’t really feel like having pancakes, I wanted something with a more crispy texture. Thankfully, I bought some Vans Multigrain Waffles the other day and figured it would be perfect with some blueberries.
Toasted them up, and covered them with lots of blueberries.
Blueberries are packed with phytonutrients, and have anti-cancer properties, blood sugar benefits, cognitive/cardiovascular benefits, and even keeps your eye health up to par or improves it by protecting your retina.
Find out how to slow brain aging by two years with eating blueberries and strawberries! Here’s another great video to broaden your thoughts of nutrition and the plant/whole foods: Prevent Cancer From Going on TOR.